Tuesday, June 5, 2012

 
IN THE PRESS .... Volume 1, Issue 1 of 'The Burb'in'

We are proud to announce the first issue of our brand new quarterly RITB Newsletter - "The Burb'in".  It is jam-packed with the latest news, information, race reports & results, training tips, athlete profiles, inspirational stories, and announcements of upcoming social activities and events. 

Inside the first issue you will find:
Run for the Kids 2012 Race Report
Puffing Billy 2012 Race Report
Canberra Marathon Race Report
Paris Marathon Race Report
Oxfam Trailwalker 100K Race Report
Melbourne Ironman Race Report
RITB "Wedding of the Year" Report

An electronic version is now available for public download at www.runningintheburbs.org.au/news

Saturday, June 2, 2012

RITB 7-week Beginners 5K Run program

Have you lost it and want it back? Do you have family members or friends that want to get into it? RUNNING.... If you want to challenge yourself and get back into it or start, Debbie can Help you and you can help her. Deb is just returning form injury and need to take things slow...

This 7-week Beginners 5K Run Program will be suitable for anyone who wants to start running and can jog for around 5 to 7 minutes with walking breaks. Come join Debbie, starting on 2nd June and together you can prepare and enter the 5km Run Melbourne event on the 15th July!

INTERESTED???? Spread the word to family and friends.  Deb is one of RITB's AV-accredited recreational running coaches and is looking forward to helping others achieve their goals.

For more information, please go to our website at www.runningintheburbs.org.au or register your interest by adding a comment, or email Debbie at runningintheburbs@gmail.com.